Taking your footwork, strength, speed and reflexes to another level through hard-hitting sessions
Join
3 Skill Rounds
3 rounds learning techniques to do with your footwork punches and defense skills
Burn Up To
800 Calories
Workout those arms, balance your speed with strength and power and watch those calories burn
Box For
45 Mins
Conquer your boxing bag with self-discipline. Challenge your brain to think fatser and your body to work faster